No. 5 Acknowledge yourself. Keep a journal and write your highlights of the day before going to sleep. Be sure to include three things you did well during the day. Big or small, it’s not of any consequence, as long as you allow yourself to feel acknowledged. It is important to recognize your acheivements.
There are 12 tips in this lesson. The remainder will follow soon. © 2011 Unlimited Harmony - Tricotomas